Gul Sanobar Ikhlas Khan and Sadaf (2026) “Menstrual-Cycle-Aware Training: A Synthesis of the Performance, Symptom, and Health Evidence Base (2024–2026)”, International Journal of Emerging Multidisciplinaries: Social Science, 5(4), pp. 303–321. doi: 10.54938/ijemdss.2026.05.4.798.